At TryNordic, we are committed to providing you with an all round health and wellbeing service. Healthy, nutritional eating is at the heart of a healthy lifestyle and is necessary to support an active lifestyle. Whether you are looking to lose weight, manage a health problem, or reach the very peak of your fitness, check out our monthly eating tips…

What Client’s Say

I approached Trynordic with a view to keeping fit, looking at my diet and making necessary adjustments.
Beverley suggested keeping a food diary. Wow!! what an eye opener, I discovered I didn’t eat nearly enough vegetables, in fact I hardly ate any! (I thought I was eating quite healthily) together we devised a sensible achievable eating plan which has been easy to follow and sustain. I feel really great now and that is thanks to Beverley.
Alison P