What are you waiting for?

We run clinics on Tuesdays at 9.30am and Saturdays at 10.30am. We can also arrange appointments to suit you, so if these days are not convenient, please get in touch.

Sessions take 90 minutes and cost £35.

Nutrition is so important to your everyday life

We are constantly being exposed to new, innovative diets and healthy eating plans. But with so many out there, how do you choose the right one for you?

Before committing to a diet plan, it is important that you consider your body type, metabolism and genes, as well as your lifestyle, goals and objectives.

Everyone is different and everyone has different nutritional requirements and objectives. Whether you are looking to control a medical condition such as type 2 diabetes through healthy eating, train for an event, or simply lose weight for a special occasion, we can help you.

How can we help you?

With diplomas in nutrition and years of experience, we can help you to identify your personal goals and nutritional needs, and make sure that they fit in with your lifestyle.

We will design a bespoke programme to suit your lifestyle and set you achievable goals and milestones. Most importantly, we will support you every step of the way.

As part of your nutritional analysis, you will receive:

  • One-to-One support
  • A healthy eating diary to log your progress
  • Nutritional recipes that are quick to cook and economical too
  • Healthy eating tips
  • Exercise tips to help you get results
Sign Up Now

What Client’s Say

I approached Trynordic with a view to keeping fit, looking at my diet and making necessary adjustments.
Beverley suggested keeping a food diary. Wow!! what an eye opener, I discovered I didn’t eat nearly enough vegetables, in fact I hardly ate any! (I thought I was eating quite healthily) together we devised a sensible achievable eating plan which has been easy to follow and sustain. I feel really great now and that is thanks to Beverley.
Alison P