Find out about our new Walk and Weigh class

Group exercise and weightloss sessions can be daunting – especially when it comes to the big weigh in! But losing weight as part of a group doesn’t have to be scary. It can be a fun, rewarding and enriching experience, allowing you to get fit anlose weight in a sociable and supportive environment.

Our Walk & Weigh programmes incorporate a walk, weigh-in, exercise, and plenty of advice. We are a friendly, sociable bunch so if you’re looking to lose a few pounds, get fit, and have lots of fun, why not come along and join us?

What are you waiting for? We offer a range of classes and plans to meet your specific requirements and budget.

09.30 – From Hampton Hill car park – behind costa coffee
17.15 – From hampton Hill Car park behind costa coffee
09.30 From Pheasantry car park in Bushy Park – meet at notice board
11.15 from Pheasantry car park in Bushy Park – meet at notice board

Walk & Weight Class Prices

12 Week Plan

£6012 Weeks
  • Special Walk & Weigh Plan
  • 12 Week Package
  • Ideal for all levels

One Hour Session

£650One Hour
  • Special Walk & Weigh Plan
  • One Hour
  • Ideal for all levels

Don’t just take our word for it …

I approached Trynordic with a view to keeping fit, looking at my diet and making necessary adjustments.
Beverley suggested keeping a food diary. Wow!! what an eye opener, I discovered I didn’t eat nearly enough vegetables, in fact I hardly ate any! (I thought I was eating quite healthily) together we devised a sensible achievable eating plan which has been easy to follow and sustain. I feel really great now and that is thanks to Beverley.
Alison P